If you have any questions regarding the content in this website, about the products that are mentioned, or just any questions at all don’t hesitate to contact me at the following address. I’d also love to hear any feedback on the site if you’ve found it helpful or have some ideas about how I can improve the site in some way.
Please contact me at senfuka@gmail.com
I will reply to all messages as soon as possible.
Michael Brown
Your privacy is important to us. To better protect your privacy we provide this notice explaining our online information practices and the choices you can make about the way your information is collected and used. To make this notice easy to find, we make it available on our homepage and at every point where personally identifiable information may be requested.
Our Commitment To Data Security
To prevent unauthorized access, maintain data accuracy, and ensure the correct use of information, we have put in place appropriate physical, electronic, and managerial procedures to safeguard and secure the information we collect online.
Our Commitment To Children’s Privacy
Protecting the privacy of the very young is especially important. For that reason, we never collect or maintain information at our website from those we actually know are under 18, and no part of our website is structured to attract anyone under 18. Under our Terms of Service, children under 18 are no allowed to access our service.
Collection of Personal Information
On visiting this site, the IP address used to access the site will be logged along with the dates and times of access. This information is purely used to analyse trends, administer the site, track user’s movement, and gather broad demographic information for aggregate use. Importantly, IP addresses are not linked to personally identifiable information.
Links to third party websites
We have included links on this site for your reference. We are not responsible for the privacy policies on these websites.
lterations to this Privacy Statement
The content of this statement may be altered at any time.
A few days back I went down to my local course for another round of spring golf. This is the time of year when you get to fool yourself into thinking that you are better than you really are. The grass is still dry from the winter, the snow is gone but the new growth is not sufficient to impede your ball. This means the distance of your drives and fairway woods is outrageous. I reached all of the par 5′s in two strokes, coming up a few yards short of the green each time. Whoa, this would never happen in July; it’s a nice feeling but well, it ain’t true.
Since I was playing by myself I made a special effort to take each shot and concentrate on all the factors necessary to make a great shot. Approaching the ball from behind, picking out my long distance target, my intermediate target and then beginning my setup routine. The main thing I want to emphasize today is the whole question of balance. How many times on the course have you seen someone take a swing and almost fall over? I spend a day each week as a marshall, driving around in my cart urging players to keep up with the group ahead of them, and this is a phenomena that I see too much. I think that once we have mastered this important foundation that a number of our golfing woes are cured. This is the area that I spent the most time with the other day and I came away really pleased with the results.
When you watch the pro’s on TV you will see them finish with this magnicifent turn and club held high finish. They are perfectly in balance through out the entire swing, which gives them the ability to come through the ball unimpeded or blocked by any part of their body. You never see them struggling to stand up after their swing (unless they are trying something crazy like hitting out of a lake). So, how do you find a way to copy those efforts, and make your finish look and feel that perfect?
The process begins with the setup. When you have decided upon your target and are now establishing your body beside the ball to send it on its way down the fairway. After I have insured that I have the proper grip, the next thing I want to establish is the proper distance from the ball. I want my arms hanging directly down from my shoulders in a relaxed position I check to insure that I am standing close without crowding the ball or reaching out for it. Now that I have established the proper distance I want to insure that I have good knee bend and straight spine alignment. You have undoubtedly heard this before but it is critical to the balance process, good knee bend insures that you will maintain your balance through out the swing and the straight spine insures that your swing will follow a path around your body that enables you to return to the ball with maximum power.
There is a lot of hype these days about “swing path” ; single or dual, inside to out, etcetera. There are whole websites devoted to the “biomechanics” of the swing. All of of the major club manufacturers have a mechanical robot set up with the “proper swing path” so they can test their clubs. The bottom line is that it is different for everyone who picks up a club. Shorter players will swing more around themselves while taller players will have a more vertical swing. The important thing to remember is that the swing needs to revolve around the straight axis of your spine. The best visual way to achieve this is to focus on the triangle formed by your hands on the club and your shoulders. That triangle should never break down. As you turn into your back swing your hands should always remain constantly in front of a fixed point on your chest. When you reach the top of the swing, the triangle will simply rise straight up as you coil the shoulders to store the power for the downswing. This focus keeps the swing on the correct path for anyone who uses it, short or tall. The best thing is that it keeps the elbows from flying out and enables you to apply maximum power to the ball on the downswing. Another tremendous benefit is that it keeps you from swaying away from the ball on the backswing which means your downswing is a simple uncoil through the ball into your balanced finish.
One of the reasons the game of golf is difficult to master is the fact that it is impossible to think about any of the above while you are actually executing the swing. It typically takes about 1.5 to 2 seconds to complete the whole golf swing. Any thought that you try to add to the swing mechanics during the swing itself is sure to only complicate the swing. By focusing on the knee bend before the swing, and the shoulder triangle during the swing the rest of it takes care of itself. Try this next time you go to the course, I am sure you will be pleased with the results. When you find that your finish is a posture that you can hold for 5 seconds or more, you have achieved the balance that is critical to your success.
Michael Brown
March 2009
Golf Swing Tips : Improve Your Golf Swing Technique …
The golf swing requires balance in order to develop tempo and execute each phase of the swing. Specific exercises such as Airplane Rotations can improve the ability of your body.
3) It must follow a symetrical protocol – the true key to maintaining optimal muscle/tendon/joint balance on both sides of the body. This allows for enhanced golf swing power.
your shoulders. That triangle should never break down. As you turn into your back swing your hands should always remain constantly in front of a fixed point on your chest. When you reach the top of the swing, the triangle will simply rise straight up as you coil the shoulders to store the power for the downswing. This focus keeps the swing on the correct path for anyone who uses it, short or tall. The best thing is that it keeps the elbows from flying out and enables you to apply maximum power to the ball on the downswing. Another tremendous benefit is that it keeps you from swaying away from the ball on the backswing which means your downswing is a simple uncoil through the ball into your balanced finish.